I am an ERYT 500, PYT, Somatic Educator, and owner of Yoga North International SomaYoga Institute (ISYI) since December 2001. I also hold a masters degree as well as certification in Hatha Yoga, Yoga for Cancer Survivors and am an experienced teacher trainer and yoga therapist. I get great satisfaction in supporting the teachers in training find their niche, grow their skills and become great yoga teachers and therapists. I love helping people learn how to practice & teach the SomaYoga methodology, which has been developed at ISYI. I live on the edge of the wilderness in Yoga North’s retreat center on Jasper Lake in Ely, MN. I bring the spirit of adventure and curiosity to my work as a yoga instructor and business owner, grounding my ability in the practicality and expertise of the body. I enjoy modeling yogic living for my students and bringing a sense of wisdom and fun to the daily practice of yoga.
With a background in dance, I came to yoga in my early 20s, amazed at the transformation it brought. In 2005, I completed my 200-hour yoga teacher training through the Yoga Center of Minneapolis and have furthered my education through yoga therapeutics training and various yoga and movement workshops. In early 2009, I completed the TRX Suspension® teacher training and Unnata® Aerial Yoga Teacher training in NYC. I practice aerial acrobatics with The Aerial Collective based in Minneapolis and currently teach Unnata® Aerial Yoga and Aerial dance (both using fabric hammocks).
I strive for a balance of both discipline and light-heartedness in movement, meditation, and all aspects of life.
For more information about Becky visit AerialYogaMN.com
With over 2 decades experience teaching yoga and meditation, Gracia empowers students to attune to their own inner wisdom in order to live authentic, happy and meaningful lives. Her teacher trainings support helping professionals to grow into confident mentors capable of inspiring and facilitating awakening in their students.
As one of her students noted, “Gracia radiates warmth and acceptance. She acts as a mirror to reflect the pure goodness and beauty that exists at the core of your being.” Her students learn to rely on themselves as their own authority and trust their own experience as the ultimate source of information.
Gracia teaches in a variety of venues, including yoga studios, conferences, and corporations, such as Microsoft and Amazon.
She is an ordained householder swami and initiates seekers into the Kriya Yoga Lineage. Gracia is an E-RYT 500, Certified Hanna Somatic Educator, Certified Adaptive Yoga and Restorative Yoga Teacher, and has studied meditation and spirituality for many years. She is the guiding teacher and co-founder of My Spirit Community in Northfield, Minnesota.
For over 25 years, I have been helping people manifest their visions. I guide using the 5 Mindful Moves™ – a powerful, proven approach that engages you in body, mind, spirit, and create what you truly desire.
It is with great joy that I help people re-inspire their creative self and find answers that are in alignment with their whole being. When you do, you feel beautifully integrated, purposefully flowing, and alive with energy and vitality.
I am the founder of 1000 Petals, LLC, a total wellness company that empowers individuals by equipping them with the tools and activities that engage, awaken, and ignite true potential. I am committed to developing products and services that provide transformative experiences for adults and children.
I hold a masters degree in social work and is a registered yoga teacher with more than twenty years experience guiding people to higher level of holistic health and wellness.
I am the founder of Mad Hatter Yoga & Wellness, LLC and my mission is to enhance the lives of children and adults with and without disabilities through yoga and wellness by supporting their social, emotional, and physical awareness.
I am a registered yoga teacher as well as a certified Yoga Calm instructor (www.yogacalm.org). I received my RYT-200 training through Devanadi Yoga in Minneapolis and Yoga Calm training with Kathy Flaminio in St. Paul. I have had over 20 years experience working with people with disabilities.
I am a teacher in the St. Paul Public Schools and also program staff for Highland Friendship Club (www.highlandfriendshipclub.org – social organization for young adults with disabilities).
I am a pioneer in teaching breathwork as an empowering and healing modality. I am the founding director of Breathe The Change LLC and co-founder of the non-profit BreathLogic.
With over 40 years of personal practice and experiences teaching diverse populations on five continents, I am realizing my vision of breath awareness and wellness practices being assimilated into corporations, schools, universities, medical centers and organizations around the globe.
I am an ERYT500, PYT, and co-owner of Yoga North. I hold certifications as a Yoga Therapist, Somatic Educator, Ayurvedic Yoga Specialist and in Hatha Yoga in the Himalayan Tradition.
I have flirted with yoga and Eastern philosophy all my life and when I found my home in Duluth, committed to the practice and teachings at Yoga North. I enjoy teaching specialized workshops and my work as faculty for the International SomaYoga Institute that is one of only 23 schools in the world that certifies yoga teachers and therapists.
My special areas of interest include chronic pain and the diseases of stress in classes like SomaYoga for Chronic Pain, Making a Change for Good – 30 Days to Compassionate Self Discipline, The Chemistry of Joy, and Yoga for Stress, Anxiety and Depression. I have not only studied these areas extensively, I have up close and personal experiences with the incredible efficacy of Yoga Therapy with my own journey through chronic pain, depression and anxiety.
I engage in continuous training in anatomy, therapeutic yoga, adaptive yoga and neuromuscular re-education techniques as well as any great yogic philosophy courses I can find. The diversity in my interests, background, education and experience help me to create a relaxed, inviting and fun atmosphere to teach the wildly beneficial life skills of yoga.
I created Alignment Yoga after years of teaching and seeing where Westerners consistently miss out on the full benefits of yoga. Alignment Yoga is built on my extensive knowledge of anatomy and my studies with various yoga masters through the years. Alignment Yoga is defined by: The Three Fundamentals (grounding, relaxing the palate, and full-commitment exhale), Pre-Yoga, Action & Resistance, and Win-Win Alignment.
SUMMER JOY HILLS-BONCZYK
I am a RYT200 and have been dancing since I came into the world. I first met JourneyDance™ founder, Toni Bergins, when I took a class at the Kripalu Yoga Center in Western Massachusetts. I was immediately hooked! I completed my JourneyDance teacher training in 2011 and am thrilled to share this beautiful gift with you. My teaching is inspired by my in-depth interest in shamanic ritual, mystical poetry, yogic wisdom and love of world music. In addition to dance, I am a certified Kripalu Yoga teacher, a visual artist, and the founder of Artist in the Kitchen.