Join Diane Long for this 4-Week Series:
• Feel the stability of ground
• Move with the ease and pleasure of flow
• Tap into the power of will and self-determination
• Experience the joy of connection
• Cultivate the strength of your voice and vision
Chakra Therapy combines somatic therapy with yoga, bioenergetics, hands-on techniques, guided imagery, boundary work and ritual arts. Conscious exploration using dialogue, breath and gentle movement helps us release out of contracted states and alleviate muscle tension, pain, and anxiety. As we tap into the body’s innate resources, we can move out of survival mode and cultivate new ways of being. (This class is especially geared towards the needs and interests of survivors of physical and sexual violence and other forms of oppression.)
Classes build on one another and also can stand alone so it is okay to miss one or more classes. Advance registration is appreciated to ensure numbers.
*For reduced rate based on financial need, please call to register.
Diane Long is a Board Certified Massage Therapist and Somatic Experiencing®
Practitioner who specializes in trauma-informed therapies. Diane trained in
Chakra Therapy/Chakra Yoga through Sacred Centers (sacredcenters.com) and
SomaYoga with Yoga North.
For more info about Diane, visit: kaleidoscopehealingarts.amtamembers.com