CLASS SERIES

SPRING 2017

BEGINNING YOGA SERIES with Ann Blackburn

  • Date: Tuesdays, May 2nd – June 6th, 2017
  • Time: 6:00 – 7:15 pm
  • Cost: $72
  • PRE-REGISTER here

Learn the Basics This class incorporates therapeutic yoga and breath work to introduce students to classic Hatha yoga poses and provide a solid foundation of principles to build from, so students can then use these postures to increase the body’s alignment, stability, strength and flexibility. This class focuses on the basics for new & returning students.

6 weeks – $72.00

If you have questions, contact us or call the studio at 651-645-5551

YOGA AND THE ARTIST’S WAY with Carrie Garcia

  • Date: Wednesdays, May 3rd – June 7th, 2017
  • Time: 6:30 – 8:00 pm
  • Cost: $140
  • PRE-REGISTER here

Channel your desire for play, receive self-nourishment and identify alternatives to core negative beliefs with Carrie’s 6-week workshop, Yoga and The Artist’s Way. Under Carrie’s guidance and a tribe of supportive people, we will create our own affirmations for positive self-change, create strength in body and mind and re-ignite old, dormant passions. Experience what it is like to have fun and engage in activities that promote creativity through activity for 90 minutes every week! Sign up at Tula Yoga now!
Week 1: Safety
Week 2: Identity
Week 3: Power
Week 4: Integrity
Week 5: Possibility
Week 6: Abundance

Please purchase a copy of Julia Cameron’s book The Artist’s Way prior to the first class.

If you have questions, contact us or call the studio at 651-645-5551