THAI YOGA BODYWORK
“Just let me put my feet up”. As a kid, this phrase was an ongoing incantation of my dear mother. Caring for 6 children, one year apart, these needed momentary rests for her were accompanied by an occasional foot massage; (“yep, my job”). Here I got my first glimpse to how massage touch soothes the impact of stress on the body & mind.
These earlier seeds have unfolded unto 12 years of studying and serving wellness through therapeutic bodywork. I’m excited to be a part of Tula with bodywork focus on Thai Yoga Massage modality here.
What is Thai Yoga Massage?
Thai Yoga Massage uses:
- Assisted Hatha Yoga poses
- Rhythmic palming
- Deep tissue compression
- Joint mobilization
- Therapeutic stretching and
- Energy line openers
To ease muscle/joint stiffness, reduce the flow of stress hormones, improve your energy level, calm the mind & open to deeper contentment.
These sessions are done on a floor Thai Yoga mat with the recipient in exercise clothing.
60 minutes – $85
90 minutes – $115
I look forward to connecting with you and supporting your wellness intentions.
Contact me directly to schedule a session today.
In champion for your well-being,
Colleen Dooley, LMT-RYT 500