With a background in dance, I came to yoga in my early 20s, amazed at the transformation it brought. In 2005, I completed my 200-hour yoga teacher training through the Yoga Center of Minneapolis and have furthered my education through yoga therapeutics training and various yoga and movement workshops. In early 2009, I completed the TRX Suspension® teacher training and Unnata® Aerial Yoga Teacher training in NYC.  I practice aerial acrobatics with The Aerial Collective based in Minneapolis and currently teach Unnata® Aerial Yoga and Aerial dance (both using fabric hammocks).
I strive for a balance of both discipline and light-heartedness in movement, meditation, and all aspects of life.