Tula Mission Statement

NANCY VALA

Tula Yoga & Wellness - St. Paul, MN

NANCY VALA

My yoga mat has been my traveling companion for many years. When I put my feet on it I enter a place of tranquility, strength and ease. Now I feel a deep happiness in being able to share that with others. My classes, workshops and private sessions build a strong foundation while exploring and venturing into new territory with a sense of humor. I love working with beginners and host a lively 2 hour Yoga Basics workshop every month that serves as an introduction to yoga or a tune-up if you’ve been away from yoga for a while.

 

I practiced yoga for over 30 years before being certified as a 230-hour RYT from the Yoga Center of Minneapolis. I have a Teacher-Trainer certification in Restorative Yoga from Judith Hanson Lasater, studied with Seane Corn in a week-long Vinyasa Flow teacher training and completed Module B/Yoga Therapeutics toward my 500 hour certification. I will be attending a Somatics intensive in October. I’m also an artist — you can see my greeting cards at Tula!

 

http://www.nancyvala.com

http://www.facebook.com/nestofstillness

http://www.nestofstillness.etsy.com

 

FOR MORE INFORMATION ON PRIVATE SESSIONS WITH NANCY CLICK HERE!

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  • 99 N. SNELLING AVENUE
    ST. PAUL, MN 55104
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