TRAININGS

For over 5,000 years yoga has been a verbal tradition handed down from teacher to student.

Come deepen your practice, deepen your understanding of Self, and become a skilled certified yoga teacher.

Enroll to deepen your practice, to deepen your learning, or to become a skilled and nationally certified yoga instructor.

Once you have gained “the essentials” from your 200 hour training, you are invited to deepen your study with advancing the areas of study in body, breath, mind, and philosophy.

An integrated approach to wellness curriculum used in schools, hospitals and community-based settings. The wellness trainings teach adults how to creatively integrate yoga-based movement, breathing techniques, mindfulness and social/emotional skill-development activities into their work with children and teens.