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FREE Intro to Qigong with Sandy Mighell

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Qi (or “chi”) is life force energy. Gong means cultivation. Qigong is an ancient Chinese longevity practice that utilizes standing postures, breath and very gentle movement to cultivate life force energy in the body. Join Sandy for this FREE introductory class and consider joining her for her upcoming 4-week series on Wednesdays!


Earlier Event: September 8
Fall Trail Running & Yoga Series