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Grounding Yoga Flow + Soundbath

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Join Autumn Onelove for a grounding yoga flow which will help your body transition from summer into that fall. This class will incorporate pranayama, strengthening and stretching poses, which will leave your body and mind feeling grounded and nourished. The class will end with a 25 minute healing sound bath from seven quartz crystal singing bowls tuned to 432 hz.



Earlier Event: September 26
Fall Back to You Strength Series
Later Event: September 28
New Moon Intention Ceremony