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Intro to Aerial Yoga

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This workshop is the prerequisite for all of our drop-in Aerial Yoga classes. Learn how to stay safe and present in the fabric hammock as you invert, maneuver, balance, stretch and have fun!! Practice modification and propping techniques to help you work more comfortably in the fabric. Elevate your yoga practice to a new level and experience it in a new way.


Later Event: August 16
Nia Jam — Let’s GO!