The New Moon is a powerful time to plant the seed of intention. This is a time of new beginning and a beautiful time to create and manifest the life you want, all it takes is a desionion and a bit of conscious focus. The lunar energy of this period is also very healing and can be channeled on all levels mental, physical, and spiritual. Turning to the phases of the moon is one way of reconnecting with the natural flow of the universe and feeling at peace with ourselves. No experience needed all are welcome.
What to expect:
-Learn astrology sign moon is in and how to harvest its energy to your advantage
-Moon Salutations to create space in the body
-Pranayama(breathing exercises) to calm the mind
-Chanting to grasp the positive and divine energies that surround us
-Intention and gratitude reflection to manifest and inspired positivity
-Guided meditation to center