Join Sonja for a Fall Yoga Adventure at William O'Brien State Park!
Hiking, yoga, good food, and community all immersed in nature!
Come out to the St.Croix River Valley and enjoy an afternoon of nature, peace, beauty, and quiet! This adventure includes a guided hike, gentle yoga and nutritious food and beverages! Meet like-minded souls and have some fun away from the city bustle!
We will meet at the William O'Brien State Park Visitor Center and hike from there:
Address: 16821 O'Brien Trail N. Marine on St.Croix, MN 55047
Visitor Center is just inside the park gate/office just to the left, you will see the Visitor Center parking lot. If you don't have a Minnesota State Park sticker, you can purchase a day pass at the office.
Other info:
Unless it is raining, this event will happen! Please bring:
layers (weather can change rapidly this time of year)
a water bottle
sunscreen
yoga mat
mask (you will not be required to wear it during the hike and yoga practice - just during introductions and socializing)
prop shoes (Teva or Chacos sandals, or a sturdy sneaker)
Hand sanitizer and sanitizing wipes will be provided for refreshments upon the closing of the hike and yoga.
Your investment for this experience: $50. Sign up now as the group will be limited to 10 people. If you have any questions about this event, contact Sonja at sonja@freshbettylifstyle.com.