with Grace Panian | Linwood Park | $35

The full moon is a potent time to turn inward, heal, forgive, release the past, and express gratitude. Its energy supports letting go of negative thoughts, old habits, and limiting beliefs while empowering us to connect with our truest selves. As the sun sits directly opposite the moon, we are reminded to seek balance in our lives and to honor the blessings around us. By tuning into the moon’s phases, we can align more deeply with the natural rhythms of the universe.

What to expect:

✦ Astrology insight: learn the sign the moon is in + how to work with its energy

✦ Movement to open the body and create space

✦ Breath work + guided meditation to purify, ground, and center

✦ Affirmations to call in what we desire and claim what’s ours

✦ Gratitude + reflection to support release and clarity

✦ Moon rituals to honor inner wisdom + flow

✦ Sound bath — crystal bowls, gong, chimes, shaker, and drum weaving frequencies that guide you into natural

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Grace Panian is a yoga teacher and event creator who leads sound baths and intentionally themed events that blend yoga, movement, ritual, breathwork, astrology, energy practices, and sound healing. Rooted in Shakti energy, the current of inner wisdom and flow, her work honors depth and awareness while staying playful and fun. Each space she creates is held with supportive, uplifting energy, offering room to listen inward, receive, and move toward purification while honoring both individual truth and community connection.