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FULL - A Valentines Practice for the Self

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This workshop is full. If you’d like to be added to the waitlist, please email briannajoydarling@gmail.com.

Give yourself a little extra love and care this Valentines week! In this class we’ll nurture the heart chakra through meditation, visualization, and yoga (SomaYoga, Yin & Restorative). We’ll cultivate self-love and gratitude. We’ll engage our senses to assist the process of going inward. Medicinal tea for the winter season will be shared before and after the class. Each student will receive Reiki healing energy during the final resting posture. Reserve your spot early, this class will be capped at 16 students.

Earlier Event: February 9
Winter Rejuvenation