Ayurvedic Health Consultation with Elizabeth Sullivan  

An Ayurvedic Health Counselor is a professional trained to focus on preventive healthcare as well as heath promotion with a specific focus on diet and lifestyle through traditional Ayurvedic medical science principles and practices." -National Ayurvedic Medical Association.

Through an in-depth intake together we assess your current state of health and well being. From this current state we use diet and lifestyle to support your daily and seasonal routines. This routine includes looking at your rest, relaxation, movement, elimination patterns, ability to digest food, emotions, thoughts and experiences, stress management, breath, internal cleansing using yoga kriyas (actions), and meditation to create a daily routine that will support healthy tissue formation and growing a more clear, calm, focused mind, body and emotions leading you into greater health, vitality, and wellness.

CONSULTATION OPTIONS

Ayurveda Intake

($108 - 2 hours)

A Comprehensive Assessment consists of discussion, inquiry, and education.

Designed for: First-time clients, clients who prefer yearly consultation, or clients who have gone 6 months without a consultation.

Ayurveda, Yoga Therapy, and Energy Medicine

($175 - 2 hours)

Ayurveda, Yoga Therapy, and Energy Medicine Mini Sessions (for previous clients only)

($145 - 75 minutes)

Elizabeth Sullivan, Ayurveda Health Counselor

As a certified Yoga Therapist and Ayurveda Health Counselor, I integrate the self-healing of Ayurveda with the self-realization practices of yoga to support your pathway for healing. In addition to my training with Yoga North International SomaYoga Institute, I also hold Yoga Calm Youth Certification, Birth Doula CD(DONA), MA in Developmental Psychology Education, MFA in Writing, and have advanced training in SourcePoint Therapy as well as being a SomaYoga Teacher and Practitioner at Tula Yoga & Wellness where I work with people one on one as well as teach workshops and class series.

I am passionate about supporting people in their optimal health and full potential as human beings, and get great joy from working with all ages.  I love spending time with my family adventuring in the great outdoors.

Contact Elizabeth with questions: emesullivan@gmail.com or 651.270.0660