zach.jpg

Ayurvedic Health Consultation


Empower yourself with tools for healing, growth, and self-understanding. An Ayurvedic Health Consultation offers a unique and balanced approach to your wellness from a holistic perspective.

 
massage.png

Massage


Massage Therapy is a great way to care and connect to your body! Way more than a way to treat yourself, think of it as PREVENTATIVE health care that YOU can take charge of!

 
Fall2017TULA300.jpg

Yoga Therapy


Our private therapeutic yoga sessions use a blend of somatics to re-educate muscles and gain greater mobility, therapeutic yoga to mobilize/stabilize, and classic asana to strengthen/stabilize. This healing modality is beneficial for all ages, from the high-performance athlete to those recovering from injury or want to prevent injury.

 
Fall2017TULA160.jpg

SourcePoint Therapy®


SourcePoint Therapy works with points in the human energy field that connect the physical body directly to the universal blueprint of health that contains the information of Order, Balance, Harmony and Flow necessary to nourish and sustain life.

 
Fall2017TULA02.jpg

Thai Yoga Bodywork


Thai Yoga Massage is an ancient, healing type of bodywork. The recipient wears comfortable clothing and lies down or is seated on a soft, thick massage mat. The practitioner guides the person through a series of postures while massaging the muscles and along the body’s energy lines and pressure points.

 
Fall2017TULA318.jpg

Organizational Wellness


Bring our studio to work! Got a conference room? Got people who would benefit from a mid-day break? Tula Yoga & Wellness classes and workshops might be right for you.

 
autumn2.PNG

Reiki


Reiki is a Japanese form of energy healing. The reiki practitioner is a bridge between universal healing energy and the client. The client is fully clothed during a session while comfortably lying on a massage table, supported with blankets and an eye pillow.