with Heather Grace | In-studio | $20

Join us for a moment to breathe, align, and restore. Take a moment to move gently, breathe, and enjoy a meditation to center and calm the nervous system. As we are in the New Year this is a time to take out of our full lives and Be. Wear comfortable clothes, bring a water bottle and journal or something to write on. Paper will also be provided. No experience is necessary.

Heather is a Reiki Master Teacher and Certified Energetic of Success TM Life Coach and provides Reiki Healing Sessions, Coaching Sessions, and teaches all levels of Usui Shiki Ryoho Reiki.