A "mini-retreat day" of hiking, yoga, unplugging, food, and community!

Join Sonja Ramos for an afternoon of hiking, yoga on a gorgeous overlook of the St.Croix River Valley and a spread of nutritious AND delicious food.  Come with a friend or yourself to make new friends, unplug for a day, enjoy a walk in the wilderness with EPIC views and wildlife. Stretch out and relax with some yoga and wrap it all up with a healthy lunch! 

*THIS WORKSHOP IS OFF-SITE FROM TULA STUDIO*

Location- William O'Brien State Park

16821 O'Brien Trail N., Marine on St.Croix, MN 55047

Meeting place will be right outside the visitor center inside the park, past the park office.  YOU WILL NEED A STATE PARK STICKER OR A DAY PASS WHICH YOU CAN PURCHASE AT THE PARK OFFICE IF YOU DO NOT HAVE ONE.  The park office can direct you to the visitor center if you are unsure of where to go.  It is right inside the gate- just follow the signs.  

What to bring:   Dress for the elements!  Layering is recommended as it can be cool early in the day and warm up quickly on the upper trails. A yoga mat with a carrying case, if you have one, water bottle, sunscreen, a hat to protect your face if it is sunny, camera if you wish to take photos, sunglasses and a spirit of adventure!