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Fall Renewal

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Fall is a season of purification & intention setting. A time to celebrate the Harvest, & plant new bulbs ( intentions) that will bloom in the Spring. Join Coco for a rejuvenating workshop dedicated to embracing the powerful medicine of this season.

This 3 hour workshop includes, gentle & restorative yoga postures, meditation, chakra balancing, mudra & guided imagery to purify, rejuvenate & re-dedicate your practice & your life. Acupressure self-foot massage & chilled cucumbers for your eyes adds to the spa-like experience. Treat yourself.

You deserve it!! Space limited so register today to save your spot!

Earlier Event: October 27
52 Moves Nia Playshop – Hip Hop Style
Later Event: November 7
Intro to Aerial Yoga