with Beth | $40 per person

[This workshop is the prerequisite for all of our drop-in Aerial Yoga classes unless approved by instructor.] Learn aerial yoga fundamentals in a safe all-levels workshop. You will learn how to stay safe and present in the fabric hammock as you invert, maneuver, balance, stretch, and have fun!! Practice modification and propping techniques to support your unique body and needs. Elevate your yoga practice to a new level and experience it in a new way. Limited to 10.