Cultivate meaning and understanding as you transition into the dark months.
Winter Solstice marks the onset of winter. It’s the shortest day and darkest night of the year. It’s a time for us to rest, release all strive, and simply ‘be.’ The season of winter is associated with the element of water. Water is free-flowing, passive, powerful, and deep. Water knows when to move, and when to sit still.
Join Brianna Darling for a practice that’s synced with the element of water and honors the turning of the wheel:
Gentle movement
SomaYoga
Yin and Restorative Yoga
Meditation
Deep Relaxation
*This class will be held online via Zoom. Please sign up in advance, you will receive an email from Brianna a few days in advance with notes of preparation.