The National Shine Your Light Yoga Festival brings together yogis across the United States as studios and fitness centers open their doors to support survivors of sexual violence in their healing with a special class. Join an online class with trauma-informed instruction.
Join Brianna Darling for a Slow Flow class that raises money for the Take Back the Night Foundation. This gentle Slow Flow class will incorporate SomaYoga (Somatics to release muscle tension; Asana to strengthen and lengthen), Breathwork, and Meditation. This class will take place over zoom.
$10- $20 sliding scale. Pay what you can.