This special extended class will run 1.5 hours (11:00am-12:30pm). Together we will share a classic Nia class, with extended step-in and longer, nurturing cooldown and floorplay to invite in relaxation and ease as we welcome in the holidays. The focus of the routine will be ‘Sacred Surrender,’ with the intent to dance into the sensation of release and letting go. A special playlist will inspire our experience.

It's a great day to melt into the magic of self-care! Bring a friend. Skip the shopping- or join us when you’re done!

A group of students will go out for a nice nourishing lunch afterwards. All are welcome!

Single payments, memberships, and class passes accepted. Sign up here, or just drop in!