Join Brianna Darling for a special Restorative Yoga class on November 27th. We will use slow Somatic movements to teach the body how to release and passive Restorative Yoga postures to support the body in learning how to completely relax into a pose. This class is meant to encourage rest over consumption on Black Friday while raising funds for St. Paul-based non-profit, Project Zawadi.
Project Zawadi partners with communities, schools, and teachers to support quality education for Tanzania children and youth. If you’re interested in contributing but cannot make the class, you can make a donation here. If you’d like to find out more information about their programs, visit their website.
The class had a sliding scale fee of $10- $30. Pay whatever works for you.
Class will take place online over Zoom. Plan on having pillows, blankets, and towels with you for extra support.