Yoga North Teacher Training (TT 200)


Enroll to deepen your practice, to deepen your learning, or to become a skilled and nationally certified yoga instructor.

The Essential Program:

We support a systematic approach to your yoga practice in body, mind and spirit. Yoga North’s program consists of six intensive weekends, one per month, with curriculum tiered for progression in body, breath and yogic philosophy, as well as outside study and practicum work.

Discover the details of this program by clicking HERE.


FOR YOUR BODY

We support increased awareness and functionality of your body and then move into the alignment of classical asana.

You will study:

  • Exploring Pure Movement

  • Anatomy & Physiology

  • Core Health

  • Somatics

  • Basic Hatha Postures

  • Hatha Leveling: Beginner, Level I, and Level II

  • Structuring a Class

  • Sequencing of Postures

  • Props & Postures

  • Adjustments

  • Inversions

  • Student Variance

  • Teaching Practicums

  • Supporting Home Practice and more



FOR YOUR BREATH

We emphasize essential diaphragmatic breathing and support you in maintaining this breath throughout posture practice, meditation, and life.

You will study:

  • The Essential Breath

  • The Qualities of Breath

  • The Mechanics of Breath

  • Bandhas

FOR YOUR LIFE

We outline many of the yogic  roadmaps and models of enlightenment to support your practical understanding and skillful living.

You will study:

  • What is Yoga?

  • Yoga’s Ethical System: The Yamas & Niyamas

  • Astanga- The 8-fold Path

  • The Himalayan Tradition

  • The Chakra System & Nadis

  • Koshas: Veils of Illusion

  • Kleshas: Veils of Ignorance

  • Karma & Dharma

  • The Teacher-Student Relationship

  • Teacher Resources

  • Exploring Edges

  • Polarity Mapping & Shadow

  • Sadhana

  • Meditation

  • Prana-Vayus

  • Chanting, Mantra, and Sound

  • Understanding the Mind

  • Ayurvedic Practices

2020 Training Dates: Saint Paul

Upcoming Teacher Training 200 hr – Spring Start

March 20–22
April 17-19
May 22-24
June 19-21
July 17-19
August 14-16
September 18-20


Upcoming Info Sessions

In person at Tula Yoga & Wellness in St. Paul:

August 21st, 7:15- 8:15 pm

October 2, 7:15-8:15 pm

Visit our Events Calendar to register for an Information Session

The yoga therapy components of our certification programs and courses are based on our accreditation through the International Association of Yoga Therapists (IAYT), not derived from our status as an RYS® with Yoga Alliance Registry.


Enroll by January 17, 2020 and SAVE $200!
Cost $3200 (plus $50 application fee) or enroll by January 17th, 2019 and save $200. Payment plans available.

Yoga North is licensed as a private career school with the Minnesota office of higher education pursuant to Minnesota statutes, sections 141.21 to 141.32.

YogaNorth is a registered yoga school with Yoga alliance.

The yoga therapy components of our certification programs and courses are based on our accreditation through the International Association of Yoga Therapists (IAYT), not derived from our status as an RYS® with Yoga Alliance Registry.

FOR MORE INFORMATION: CLICK HERE
or EMAIL YOGA NORTH HERE OR CALL 218-722-9642



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