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Cooling Summer Yoga Flow + Sound Bath

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Join Autumn Onelove for a cooling and gentle yoga flow which will incorporate cooling pranayama, moon salutations and restorative yoga poses to help the body cool down from the heat of summer. The class will end with a 25 minute healing sound bath from seven quartz crystal singing bowls tuned to 432 hz.



Earlier Event: July 26
SomaYoga & Yin: Movement & Stillness
Later Event: July 29
SomaYoga for Gardening